YOGA DAY 2025

With healthy, holistic living becoming a trailblazer for the generations of yore and today, yoga - an ancient Indian practice was the core point at the commemoration of World Yoga Day on Saturday, 21.06.2025 held at school. World record holder in multiple disciplines of yoga, Ms Tanushree was the honourable chief guest of the event.

As comperes of the event, Master Aman and Master Anshul of Grade 8, kicked off the event proceedings by inviting the choir to lead all Trinitarians into prayer and thanksgiving. After being invited to the dais, the chief guest, along with the Principal, Vice Principal and Academic Co-ordinator were accorded the words of welcome by Ms Seana Dsilva.

Light not just dispels darkness, but inspires to seek new beginnings. The dignitaries then proceeded with the lighting of the lamp. Mindfulness is an important asset of yoga, and this can be well-complimented with the chanting of the shlokas, which was recited by Master Archith, who also explained its meaning.

Ms Ninoshka presented a speech, that focused on the importance of Yoga. The students of Grade 7 and 8, presented a dance routine with different yoga postures and techniques. Later on, Ms Shalvi and Ms Tanishka presented some interesting facts about Yoga.

Ms Tanushree in her message, reiterated on the importance of yoga and how doing regular yoga helps in maintaining an equal balance of mental, physical and spiritual health. Prior to her speech, Ms Tanushree was felicitated in recognition of her talent and achievements. After her speech, all Trinitarians were left mesmerised by the fantastic performance of Ms Tanushree who demonstrated over 20+ yoga asanas and routines. Every move, every twist, every turn, kept students on curious toes until the end of the performance. Later, She also performed a Bharatanatyam dance with graceful yogic moves highlighting on the importance of our responsibility towards our country, especially our soldiers.

In his speech, the Principal shared how, we Indians should consider ourselves lucky to be born in a country that introduced Yoga to the world. He reiterated on the importance of the following traditions, that have been handed to us by our ancestors, as the world around us changes in so many ways. He said, that we must not forget that even with technology taking over every aspect of life, we must remain rooted to healthy practices in our life.

The event came to close following the vote of thanks by Ms Dhanvi of Grade 7.